LMNT is a tasty electrolyte drink mix with more salt, and zero sugar or dodgy ingredients — perfect for active lifestyles, low-carb or keto diets, fasting, and those committed to their health. Electrolytes, particularly sodium and potassium, are the driving force behind energy production — from neurons to muscles to every heart beat. Salt and fluid replenishment is essential, and you might need more than you think. You feel the difference when you get it right. How to Stay Salty: Mix one stick pack with 16–32 ounces of water, tea, smoothies, and more. LMNT is gluten free. No food allergen statements apply.
