Sara Lee Honey Wheat Bread (20 oz bag) is a soft, pre-sliced sandwich bread made with a mix of enriched wheat flour, whole wheat flour, and a touch of honey for mild sweetness.
It’s designed as an everyday family bread—good for sandwiches, toast, and quick snacks—offering a soft texture and slightly sweet flavor rather than a dense whole-grain profile.
Key details
Serving size: 1 slice (~26 g)
Calories: ~70 per slice
Carbs: ~13 g per slice
Protein: ~2 g per slice
Fat: ~1 g per slice
Fiber: ~1 g per slice
Sugar: ~2 g per slice (includes ~1 g added sugar)
Ingredients overview
Main ingredients include enriched wheat flour, water, honey, and a smaller portion of whole wheat flour, along with yeast, wheat gluten, vegetable oil, and standard bread conditioners/preservatives like calcium propionate and emulsifiers.
What it’s like
This bread is typically:
Soft and airy rather than dense or chewy
Mildly sweet due to honey and a bit of added sugar
Conveniently sliced for quick sandwiches and toast
Moderately processed, meaning it has additives for shelf life and texture consistency
Quick takeaway
It’s a classic soft sandwich bread—easy to eat and kid-friendly, but not a high-fiber or “whole grain heavy” option compared to sprouted or 100% whole wheat breads.
